4/23
The diet really hit me today. I was feeling very sluggish around lunch time and I knew that it was my last day. We had an outdoor barbecue today and everything looked great. Hamburgers without the buns, hot dogs without the buns, tostitos chips without the chips, and these amazing chocolate on chocolate ice cream sandwiches that had almost 50 grams of carbs! Unfortunately I was left to eat a hamburger without the bun and two hotdogs without their buns. After eating all of this meat and grease, I was feeling a little sluggish on my run. My stomach was growling and I kept having these awful burps. While the diet seems to be effective, it seems impossible to stick to for an extended period of time.